I went down on the train ( a very restful affair, apart from making 5 changes)....I took my mp3 player and several good books and enjoyed the experience and the scenery.
The village is beautiful, the sea and beach were lovely and the beer ( and the B&B) in the pub was VERY good!!

The course was really interesting and very worthwhile...as ever Brigit was wonderful...The course was also led by the ever lovely Helen James, who owns Innocent oils...suppliers of wonderful Hemp oils for cosmetic uses.
I had a terrific time, met some friends again from the INEBG forum, some I had met before, some I met "in the flesh" as it were, for the very first time..

and then I came back on the Friday, by train...another restful journey!!(when you have a 6 yr old daughter, you REALLY appreciate the time to read a book!!)
so now I just have next week to "look forward" to....I am having my tonsils out on the 28th August (gulp) Yes that IS tomorrow....
Good vibes please people!! and wish me luck!!!
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