I have given up alcohol for January as part of Dry January 2015. I have been doing this since Jan 1st 2015 and I am fundraising for Cancer Research UK :)So far I have found not drinking is making me feel bright eyed and bushy tailed in the morning, I sleep better, my skin looks lovely and I have lost some weight as an added bonus. :) I am also still following The Harcombe Diet and as Phase 1 of THD excludes alcohol it has been even easier to stick to my eating plan without the temptation to drink alcohol :)
I am getting through a lot of fizzy water in the evening though, and herb and fruit teas at night :)
If you fancy sponsoring me, why not donate £5 (the price of a bottle of wine or a couple of pints) or more if you are feeling very very generous? I intend to donate at the end of the month a substantial proportion of the money I would have spent on drink :) I suspect that will be quite a lot of money :)
You can send your donation by texting SBDJ99 £5 to 70070. And don’t forget to
claim Gift Aid to increase your donation by 25%, at no extra cost to
you. Thank you!