I have given up alcohol for January as part of Dry January 2015. I have been doing this since Jan 1st 2015 and I am fundraising for Cancer Research UK :)So far I have found not drinking is making me feel bright eyed and bushy tailed in the morning, I sleep better, my skin looks lovely and I have lost some weight as an added bonus. :) I am also still following The Harcombe Diet and as Phase 1 of THD excludes alcohol it has been even easier to stick to my eating plan without the temptation to drink alcohol :)
I am getting through a lot of fizzy water in the evening though, and herb and fruit teas at night :)
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